I got a recumbent bike from a sale at a big box store. Set up a Steam Link (yes i know its old as fuck) and a Steam Controller. I play my library of games while I bike. The last few years I play Fall Guys for anywhere from 30-60 minutes at a time.
Great cardio. I forget I’m even doing it. Usually burn around 300-500 in a session a few times a week. All that said, I still eat like shit and can’t lose weight… BUT I am not putting any on. So thats nice I guess.
I got a recumbent bike from a sale at a big box store. Set up a Steam Link (yes i know its old as fuck) and a Steam Controller. I play my library of games while I bike. The last few years I play Fall Guys for anywhere from 30-60 minutes at a time.
Great cardio. I forget I’m even doing it. Usually burn around 300-500 in a session a few times a week. All that said, I still eat like shit and can’t lose weight… BUT I am not putting any on. So thats nice I guess.