The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 day agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square26linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 day agomessage-square26linkfedilink
minus-squareTrackinDaKraken@lemmy.worldlinkfedilinkEnglisharrow-up0·6 hours agoI don’t understand the idea of “rewarding” yourself with crappy food after you exercise to burn calories. I suggest adopting the mantra “food is not reward, food is not entertainment”.
minus-squarezalgotext@sh.itjust.workslinkfedilinkarrow-up0·5 hours agoAre you one of those “food is medicine” people
I don’t understand the idea of “rewarding” yourself with crappy food after you exercise to burn calories.
I suggest adopting the mantra “food is not reward, food is not entertainment”.
Are you one of those “food is medicine” people