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  • shawn1122@lemm.eetoComic Strips@lemmy.worldNew Yorker is right
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    21 days ago

    All of which are pitfalls of modern living.

    Lack of mobility = back pain

    Anxiety = Financial security, work/life balance

    Can’t sleep = Looking at a screen all day.

    This should not be assumed at the expense of a thorough evaluation at onset but so much of this is by design with our current way of living.

    Potential remedies once more serious conditions have been ruled out is regular walks, reconnecting with nature, decreasing screen time and embedding oneself in a sense of community (which will mean different things for different folks).

    Humans simply don’t live a balanced lifestyle anymore (especially when it comes to caloric intake and activity). Restoring that balance should be the first step before we start throwing pharmaceuticals around.