

The Ryzen 5000 series should be a good choice for such an application, they’re still quite powerful CPUs. You should just make sure that you get the notebook/APU variant of the CPUs (e.g. 5600G or 5600U) and not the desktop variant (e.g. 5600 or 5600X). The desktop variant has significantly higher idle power consumption (see e.g. https://www.reddit.com/r/HomeServer/comments/1l707yc/nas_idle_power_usage/, they report 50+W in idle, while my 8500G system idles at 17W). The one you linked should be fine.

I generally agree, but keep in mind that CPU TDP is not a good metric to predict the total power consumption of a home server. Most of the time, the CPU is in a very low power state and the power consumption is dominated by things like the mainboard, drives, PSU, … Wolfgang has a good video on the topic: https://youtu.be/Ppo6C_JhDHM?t=239
That said, the conclusion that the 5600U system draws more power than a N150 one is probably still correct in most cases.