You’re right, drinking distilled water is perfectly fine, just take a multivitamin to compensate for the lack of minerals.
zout
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Cake day: March 16th, 2024
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Source for the salty foods? Salt in food is normally sodium chloride, not the calcium or magnesium which you need to replenish.
Can’t find it right now, lots of articles online about electrolyte imbalance causing issues, but none linked to an actual source.
For once, yes. But exclusively? It’ll extract minerals from your body, causing health issues.
Nope, distilled water has nothing, no minerals or anything else, including ions. Deionized water is also not the best for consumption.
Yeah I’m done here. And hurt, I even said you’re right!